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Sometimes, the words we never send are the ones we need to say the most. Writing them down can help us release the pain, find peace, and finally begin to heal. 🥹🤍

Sometimes, the words we never say are the ones that stay with us the longest. I think there's something incredibly powerful about finally putting all those feelings into words, even when the person they're meant for may never read them. Not every letter needs to be delivered, and not every conversation needs to happen for us to find peace. Sometimes, we just need to let everything out, make peace with what we cannot change, and choose ourselves for once. Healing doesn't always mean forgetting someone or pretending they never mattered; sometimes, it simply means reaching a point where remembering them no longer hurts the way it used to. ❤️‍🩹

Writing is therapy. It takes away the burden we never even realise we had been carrying. Writing is a step towards healing. I am glad that you felt better.