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How taking a look into fitness changes you

AnonymousJul 26, 2026506 words
How taking a look into fitness changes you

When i was in school i was very much into sports from kho kho to volleyball , i liked trying new sports but Karate and badminton were my go to . I played in many competitions and infact was ranked third in the Nationals as a kid but as i started growing up the image of me being fit started drifting away .

In Our high school , we were not allowed to be a part of any curricular activities or sports as they thought it disturbed our *studies* as Science students funny how you can just force something on your students . And this was how i drifted apart from something which was a part of my daily life .

But to my surprise did i really miss sports ? Maybe no i was just soo busy with everything what life threw i started forgetting what kind of person i was . I used to stay sitted at one place all day long up untill having a sedentary lifestyle became my normal.


This lead to me gaining weight and i realised the cruciality of the situation when climbing stairs became a task for me . I used to be all huffed up when climbing stairs anddd then finally came the bigggggg day …….. not my wedding silly , i just weighed myself on the weighing scale and guess what ??? I Gained FIFTEEN KGs .


For someone who used to think i can eat anything and will always remain fit , this new fifteen was very embarrassing. It would be a life if i say i wasn’t unsecure about my clothing anymore . It might be person to person thing but i didn’t like this ME .


And soooooo i finally finally decided to go all in and try Fitness once again .

Did it sound tough ? YES .

Did I kept postponing it ? Again yes

But

Did i finally do ? Yes

Am I loving myself again ? Of course Yes !!!

So i joined Gym , if you can workout at home good for you but i just needed a much motivating environment , and it just has been around two and a half months and i have lost five kgs . I know its not much but its enough to make me happy , to make me feel alive again . Now when i look at myself in the mirror , i like myself .

I like when my clothes fit me they way they used to and not when my jeans became soo tight that even breathing in them became chaotic and a challenge . Yet i have long way to go and still want to losse atleast nine kgs more .


But one thing i really want to say is , if your story is also like mine give yourself a chance again , believe in you , if i can do this so will be you . It is difficult at first but definitely worth the efforts.

Comments4
AnonymousJul 26, 2026

I guess life has its ways to teach everyone everything ,at a time it can humble you or make you proud at any given moment .

AnonymousJul 22, 2026

This is so beautifully written.... Physical health is as important as mental health

AnonymousJul 22, 2026

I have recently taken a step towards health too. It heals not only your physical body but also your mental health, emotional wellness and discipline in life. Hope we all continue to choose ourselves through this.

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